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Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.

Why does it hurt when I move my shoulder in certain ways?

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Why does my shoulder click or pop when I move it?

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Why is it hard to do everyday tasks like combing my hair or dressing?

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What causes stiffness and limited motion in my shoulder?

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Why can't I sleep on my affected shoulder?

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Does the pain and weakness when I rotate my arm mean something serious?

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Why does my shoulder feel unstable?

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How do I know if my movement problems are due to a rotator cuff injury?

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What activities should I avoid to prevent more shoulder pain?

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How can I manage my shoulder pain and improve mobility before seeing a doctor?

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